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About Sal Styles

Updated: May 31, 2023

In my new blog and Wix website, I see it as an experimental journey. It's a way for me to explore the power of manifestation and harness the potential of my subconscious mind. I believe that by writing and stating specific things that I want to manifest, I can influence my subconscious to align with those desires and bring them into my reality.


The key concept here is to trick or convince our subconscious mind that what we write or say is already true. By doing this, we can create a strong belief system that supports the reality we desire. For example, I might write that my name is Mike Smith, and associate Mike Smith with being one of the best football players in the world. Even though it may seem silly or far-fetched, the idea is to immerse myself in the mindset of that successful version of me. By reinforcing this belief, my actions, thoughts, and decisions are more likely to align with that desired reality.


Similarly, I might mention that Matt Hanks is the world's best life coach. By associating myself with this idea, I can tap into the qualities and expertise of a top-notch life coach. The intention is to adopt the mindset and characteristics of that version of me and use it to enhance my own coaching abilities.


Through consistent repetition, visualization, and belief, I aim to train my subconscious mind to manifest the desired outcomes I write about on my blog and website. While the effectiveness of these practices may vary for each individual, I am excited to explore and experiment with the power of my subconscious and the potential it holds for creating the reality I envision.


Welcome to my transformative blog, where I aim to guide and support you in making positive changes in your life. My name is Sal Styles, and I have developed a unique approach called CDBT (Cognitive-Developmental and Behavioral Therapy) methods, combined with various spiritual practices, to help you eliminate negative thinking and erase limited beliefs.


Negative thinking patterns and limiting beliefs can hold us back from reaching our full potential and living a fulfilling life. Through my blog, I will share practical insights and techniques that empower you to shift your mindset, elevate your vibration, and create a positive and abundant reality.


With CDBT, we delve into the underlying cognitive processes and developmental factors that contribute to negative thinking. By identifying and challenging these patterns, we can rewire our thinking and replace them with empowering beliefs. Through a combination of cognitive restructuring and behavioral techniques, we pave the way for personal growth, resilience, and self-empowerment.


In addition to CDBT, I incorporate various spiritual practices to enhance the transformative journey. These practices may include meditation, visualization, affirmations, and energy healing, all aimed at raising your vibration and aligning you with a higher state of consciousness.


Together, we will embark on a journey of self-discovery and self-empowerment. Through my blog, I will provide you with practical tools, actionable steps, and inspiring content to support you in releasing negativity, embracing positive thinking, and manifesting the life you truly desire.


It's time to break free from limitations and embrace a life filled with joy, abundance, and purpose. Join me on this transformative journey, and together, let's elevate our lives and make lasting positive changes.

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